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Shift Happens
let's play together
Looking to reclaim your inner radiance?
Restore your confidence?
Design a life that reflects your bold, authentic self?
Through my signature method, a joyful mix of deep listening, personalized wellness strategies, mindset shifts, and just the right amount of zest, we’ll rediscover what lights you up. Together, we’ll help you reclaim your energy, rebuild your confidence, and design habits that feel deliciously sustainable.
Women come to Shift Happens seeking energy, purpose, confidence, and balance. They leave with radiant health, renewed self-worth, and the freedom to live their extraordinary life.
CERTIFIED INTEGRATIVE NUTRITION COACH (IIN)
CHOPRA LIFE COACH • JAY SHETTY WELLNESS COACH
Empowering bold women 40+ to awaken their radiance, live with passion, and design a wildly extraordinary life IN JUST 3 MONTHS!
How We Will Discover the Path to Your Bold, Authentic Life.
With a compassionate and client-centered approach, I am dedicated to helping individuals transform their lives. By providing a safe and supportive space, I empower clients to explore their emotions, thoughts, and behaviors in a non-judgmental environment. Together, we will explore what has perhaps held you back from fully realizing your glorious life as we create the steps forward to design a life that reflects your bold, authentic self.
together
we make shift happen.
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Let’s get some shift done and work together.
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nourish the soul
Customized 3-Month Coaching Program
Receive personalized coaching sessions tailored to your specific needs and goals. Explore your potential, create small steps, and set achievable objectives to design the extraordinary life you are set to live.
Testimonials.
love from clients
"I was feeling stuck in every area of my life, exhausted and depleted. Now having discovered my true purpose, I can say I cultivate peace, gratitude, and joy. Living the life I was meant to!"
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Lindsey, 56
Colorado
"Mel is lighthearted & filled with joy. She walked beside me to create sustainable, holistic changes in my life. I feel lighter, younger, and approach each day with zest."
Vanessa, 48
Florida
"I am truly excited now to wake up each day. I have tools, new thoughts and a growth mindset to achieve my incredible life."
Paula, 64
New York